Recently (the last few years) I
decided not to leave this world with regrets. So when asked or even when not
asked I say, “I have no regrets.” I tend to follow that statement up with how I
plan to leave this world, ‘surrounded by a rainbow of beautiful men and a few
choice women’. It’s true. In addition to having no regrets it means I had to
accept that I’m not perfect. This was really difficult for the control
freak/perfectionist in me. What do you mean I not only make mistakes, but will
continue to make mistakes? Yes, you make mistakes, Simone. Not me, I’m perfect.
Part of the game plan on
leaving the world without a single regret means admitting that I make mistakes
and accepting that I will continue to make mistakes. That I will and have had
major failures in my life. When I make a mistake I forgive myself for doing so,
because I’m a human being. I’m not a goddess, all-knowing and powerful. I could
throw hours of a good pity party and feel sorry for myself or I can correct the
error as quickly as possible and keep moving forward.
When I linger on my past
mistakes over and over again, this causes depression and low feelings about
myself. It’s a very passive way to live and not very healthy. Coming to
acceptance that yes, I do make mistakes, gives me choices about how to handle
the situation better. For example, I grew up hearing that God doesn’t give me
more than I can handle. What I’ve learned from that is not only is it usually
something that I can handle, but I’ll keep dealing with the same issue again and
again until I learn the lesson from it.
Basically, it’s how I avoid
insanity, which I define as doing the same thing over and over expecting
different results. When a pattern starts to repeat in my life, dysfunctional
relationships, bad living situations, crazy ass bosses who work my last nerve,
the common denominator every time is me. I’m the only one who can change. I
have to stop reacting to the situation and start responding to it. Taking a
moment to recognize that pattern and decide that if I want a different result, I
must do something different than what I’ve always done in the past.
Sometimes it sounds like
personal growth is easy for me. It’s hell. It’s hard work. When I was younger I
learned various reactions to the myriad of situations life handed me. I
developed an instinctual way to solve each problem. Even when the consequence
wasn’t something I wanted. It was easier to blame things outside of me. I think
that’s the nature of the American culture. I grew up hearing that if someone
wronged me, sue them, which reinforced the thinking that nothing was my fault.
What makes it difficult for me to accept my mistakes is because I didn’t want
them to be mine.
They are my mistakes. Mine all
mine. Sad, but true. So it becomes a thing of how do I break a bad habit in my
life? Recently I read that breaking a habit is a very difficult thing to do,
much harder than I grew up believing. When I was younger I heard it takes 21
days to develop a new habit, turns out it takes 66 days. Three times as much
time? Triple the dauntingness plus three days! Then add to that my mind is
precondition to reward myself (IE: it’s okay to do the bad habit) because I
started the good habit and therefore I defeat the good habit I’m trying to
instill in myself. Yikes. Let the vicious cycle begin.
It is hard to stop rewarding
myself for doing the good by going back to an old familiar habit. My mind
rationalizes it though. If I go for a two and half mile walk, I cannot have the
slice of cheesecake or pint of ice cream at that point. If I write 2500 words
in a day, I can’t take the next day off to watch a TV marathon. Doing the
instant rewards sets me back to zero, immediately. They are mistakes. That’s
not to say that I won’t make them, but I know that it defeats my chances of successfully
building a good habit. Especially when the reward I’d like is a little more
long term, like fitting into a smaller size pair of jeans or finishing the
first draft on a novel.
The smaller, bad habit rewards
aren’t the true goal for me. So a sacrifice has to be made and eventually I can
and do get to the bigger more rewarding consequences. It becomes a matter of
convincing my head that it’s worth it because in the end, I'm worth it.
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